A mouthguard is one of the simplest ways to protect your teeth, braces and jaw. Whether you play contact sports or grind your teeth at night, the right mouthguard helps prevent chipped teeth, broken brackets and soft-tissue injuries.
Who Needs a Mouthguard?
- Athletes in contact and collision sports such as football, basketball, hockey, soccer and martial arts
- Patients wearing braces who want to protect their brackets, wires, lips and cheeks
- Anyone who grinds or clenches their teeth at night (bruxism)
- Patients with jaw discomfort or TMJ symptoms
Types of Mouthguards
- Stock mouthguards: ready-made and inexpensive, but often bulky and poorly fitting
- Boil-and-bite mouthguards: softened in hot water and shaped to your teeth at home
- Custom-fitted mouthguards: made from impressions or a digital scan of your teeth for the best comfort, fit and protection
Mouthguards and Braces
If you wear braces, your teeth are moving throughout treatment, so a mouthguard needs to leave room for that movement. Our team can recommend an orthodontic-friendly option that protects your appliances without slowing your progress.
Caring for Your Mouthguard
- Rinse it before and after each use
- Clean it regularly with a soft toothbrush and cool water
- Store it in a ventilated case and keep it away from heat
- Bring it to your appointments so we can check the fit
- Replace it when it becomes worn, cracked or loose
Not sure which mouthguard is right for you or your child? Schedule a visit and our team will help you choose the protection that fits your smile and your activities.

