You finished braces or aligners years ago, but lately your teeth don't look quite as straight as they used to. This is called orthodontic relapse, and it is very common. The good news is that shifted teeth can usually be corrected, often more quickly than the original treatment.
Why Teeth Shift After Treatment
- Not wearing retainers as prescribed, or losing or breaking a retainer
- Natural changes in the jaw and bite as we age
- The tendency of gum and bone fibers to pull teeth back toward their old positions
- Habits such as tongue thrusting, clenching or grinding
- Wisdom teeth, tooth loss or dental work that changes how teeth fit together
Signs of Relapse
- New crowding or overlapping of the front teeth
- Gaps opening between teeth
- Your retainer no longer fits or feels tight
- Changes in your bite or how your teeth meet
Treatment Options
- Clear aligners: a discreet way to move teeth back into alignment, often in a shorter treatment
- Braces: for larger movements or bite changes
- New retainers: for minor shifting, a new retainer may be enough to hold or gently guide teeth
Keeping Your Results for Life
Once your teeth are back in place, consistent retainer wear is the key to keeping them there. We will help you choose a retainer and a wear schedule that fits your lifestyle.
If you have noticed your teeth shifting, the sooner we take a look the simpler the fix tends to be. Schedule a consultation to discuss your options.

