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Care Instructions Specialist

Rita Taliwal, DMD, MS -  - Orthodontist

Metro Orthodontics

Rita Taliwal, DMD, MS

Orthodontist located in New York, NY

Caring for teeth during orthodontic care is essential for avoiding decay and gum disease, but it does take some practice and patience. At Metro Orthodontics in Midtown Manhattan, NY, Dr. Rita Taliwal offers in-depth care instructions to help patients keep their braces, their teeth and their gums fresh and clean.

Care Instructions

Are braces hard to care for?

Braces aren’t difficult to care for, but it does take some practice to ensure the appliances, teeth and gums remain clean and free of food particles, bacteria, plaque and tartar. Ideally, use a brush with soft, rounded bristles, and have a few extras on hand - braces can cause brushes to wear out more quickly. Brush the tongue and rinse well afterward. Carrying a travel toothbrush will keep braces clean at work and school. Interdental brushes can also be useful for removing food and other debris from around wires. Flossing is also important and, like brushing, it can take some practice to learn the best technique. A special floss “threader” may be useful for getting floss around the wires. For removable appliances, carefully brush and floss the appliance every night and morning using a regular toothbrush and toothpaste to remove plaque and bacteria.

What kinds of foods should be avoided while wearing braces?

Avoiding foods that are very hard, chewy or very sticky is important to avoid breaking wires or “gumming up” brackets. Try cutting hard fruits like apples in pieces or cutting corn off the cob instead of biting. Cutting other foods like sandwiches and pizza into bite-sized pieces can also help avoid “mashing” foods into brackets, where they can be difficult to remove. Don’t chew gum, ice, or hard candy. Following an adjustment when teeth are more likely to be sensitive, try eating soups, pasta, or nutritious smoothies to reduce discomfort.

What should I do if my braces irritate the sides of my mouth?

Often, irritation can be addressed by applying a special dental wax to the bracket causing irritation, reducing friction and enabling the area to heal. Dental wax can be especially useful at night when lower levels of saliva can increase the risk of irritation. A protruding wire may also be gently pushed up against the tooth using a pencil eraser or cotton swab. If irritation persists, call the office and schedule an appointment to see if the bracket can be adjusted to reduce irritation.

Insurance Policies

Our office accepts all PPO insurance plans. Orthodontic insurance is typically a lifetime benefit that can only be applied once and does not renew annually like your dental insurance does. We are happy to check your benefits for you in advance of any treatment provided and will file all claims on your behalf. We also accept Flexible Spending Accounts and Health Savings Accounts as forms of payment towards your orthodontic treatment plan. If you have any questions in regards to insurance, please give us a call. We are happy to assist you!

Anthem Dental PPO
Cigna PPO
Delta Dental PPO
Humana Dental Traditional Preferred
Metlife PPO
Principal Dental PPO
United Concordia Advantage Plus